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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 965
12/29/12 9:01 A

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Lost the two lbs and another since the Holiday!! Buckling down really can help!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 192.3 
 
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SHIELDAC's Photo SHIELDAC Posts: 736
12/29/12 7:37 A

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 current weight: 145.0 
 
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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 965
12/26/12 8:05 A

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I picked up 2 lbs this week. Usually in years past this has been around 6 lbs so I think this is a huge improvement!

Time to buckle up and get rid of the sweets around the house!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 192.3 
 
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228.75
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186.25
165
AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
Fitness Minutes: (11,969)
Posts: 1,079
12/26/12 7:14 A

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Picked up 1kg over the last week but I'm not going to let it get me down!!

All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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SANDYBREIT's Photo SANDYBREIT Posts: 1,121
12/24/12 12:30 A

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Welcome! Participating in the message boards and seeking and giving help can be very motivating. Using the trackers for your food intake and fitness are also pretty huge as far as figuring out where you are and where you'e headed... Take one day at a time and make small changes --

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Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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12/19/12 10:34 A

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All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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99.5
93.75
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ACICEDA's Photo ACICEDA Posts: 534
12/16/12 5:02 P

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Welcome - I use teh forums to help with a lot of great ideas and different approaches; especially on my weaker days.

Hopefully we can help....just let us know and good luck!

SEP12: Rock N Roll HM: 3:04:04


 current weight: 150.2 
 
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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 965
12/16/12 9:16 A

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don't be a stranger to the message boards. It can be very motivating. Great group of people to cheer you on.

Good Luck!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 192.3 
 
250
228.75
207.5
186.25
165
BARDT01's Photo BARDT01 Posts: 76
12/16/12 9:08 A

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Trusting in God to get me thru.


 current weight: 189.0 
 
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RAPUNZEL53 SparkPoints: (264,444)
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Posts: 21,079
12/16/12 6:51 A

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Good Luck!

 current weight: 130.4 
 
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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
Fitness Minutes: (12,648)
Posts: 4,551
12/16/12 1:27 A

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ICEALEY SparkPoints: (1,223)
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12/15/12 10:53 P

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Hi everyone i'm not that new to sparkpeople but this is my first time posting in the Forums I've joined sparkpeople to help me stay motivated to lose 155lbs so i can be back to my healthy self again.

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