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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Back for the first time 


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RAPUNZEL53
SparkPoints: (219,464)
Fitness Minutes: (95,958)
Posts: 18,719
12/11/12 6:38 A

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 current weight: 129.0 
 
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DLDMIL
DLDMIL's Photo SparkPoints: (92,302)
Fitness Minutes: (84,400)
Posts: 3,468
12/8/12 12:28 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,120
 
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NANCYTUNBERG64
NANCYTUNBERG64's Photo Posts: 845
12/8/12 7:49 A

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Same boat here. Keep doing well and falling off the wagon. Try joining a challenge. I joined the 10 minutes per day and am now on day 38 of exercise each day. I usually end up doing around 20-30 minutes. I am amazed that I have actually stuck with it. I find that the daily Spark coach and blogging is very motivating to me.

We are here for you.

Good Luck!! emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 185.2 
 
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I_WILL_ROCK_125
I_WILL_ROCK_125's Photo Posts: 1,362
12/7/12 3:13 P

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That sounds just like me until recently. I just got fed up with who I kept seeing in the mirror. And not putting my health first over the family. Yes the kids get fed, husband and kids are happy. But now I am happy too. Slowly I'm getting my energy back and it feels great. There's days, I don't eat the healthiest, but I watch what I eat and make sure it fits into my schedule. And believe me, I hate most vegetables and fruits, so it's a tough one that's for sure. Just schedule it in if you have too. And don't sweat the small stuff. For Thanksgiving, I was no where's near home, no where to exercise. And my husbands parents (where we were staying while they were hunting) isn't exactly diet friendly. So it was tough. But I stuck to it and resisted temptation. It can be done. Believe in yourself, and anything is possible.

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Jen, Michigan (Eastern Time Zone)

SW 9/23/12: 215 lbs
1/1/14 : 185.6 lbs
2/1/14 : 181.6 lbs
3/1/14 : 178.8 lbs
4/1/14 : 174.8 lbs
5/1/14 :

"A journey of a thousand miles begins with a single step." ---Lao Tzu


118 Days until:  10 Year Early Vow Renewal
 
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SPLUMLEY2
SPLUMLEY2's Photo SparkPoints: (1,146)
Fitness Minutes: (2,164)
Posts: 7
12/7/12 2:30 P

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Hello all! I've been a member of Spark People for a couple years now. This is my first time ever writing a post (I'm pretty sure anyways). It seems like everytime I get in a great routine with eating habits and exercise, one hiccup comes along (I have to cancel a workout day, someone in the house gets sick, we go out of town, etc.) and I fall into the habit of pre packaged, fattening foods, and blow off working out. I am ready to get back to my healthy self, AND stick with it! Any motivation is greatly appreciated! :)


 current weight: 140.0 
 
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