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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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12/4/12 10:08 A

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Haven't done any exercise today, luckily the day isn't over yet!

All the glory to Jesus, my Saviour!!!


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NANCYJH64's Photo NANCYJH64 Posts: 966
12/4/12 7:55 A

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Did a 30 minute walk with the dogs today at a 3 mph pace. emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


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BMCOLLEY's Photo BMCOLLEY SparkPoints: (83,269)
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12/3/12 11:19 A

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I did 10 minutes of yoga:
Calm--Gentle Hatha for strength & stability
Focused--Travel warrior balance & focus restoration
Strong--Kundalini for strength & freedom

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


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RAPUNZEL53 SparkPoints: (478,835)
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12/3/12 6:31 A

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Good Luck!

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LILORITA's Photo LILORITA Posts: 3,162
12/3/12 4:27 A

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emoticon emoticon emoticon

Rita
Nairobi, Kenya


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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ACICEDA's Photo ACICEDA Posts: 534
12/2/12 5:32 P

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Congrats. I went for a walk. While I didn't walk 3 miles I went for approximately 45 minutes and enjoyed the warmer weather and fresh air.

SEP12: Rock N Roll HM: 3:04:04


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NANCYJH64's Photo NANCYJH64 Posts: 966
12/2/12 5:13 P

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Great way to start!!

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


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DLDMIL's Photo DLDMIL SparkPoints: (183,663)
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12/2/12 4:54 P
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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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CHRISTINA530's Photo CHRISTINA530 SparkPoints: (931)
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12/2/12 4:01 P

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Today is my first day for the 10 min challenge and I started off with a bang... 15 mins of high intensity Zumba from the exhilarate rush dvd!!!

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