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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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12/4/12 10:13 A

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Yes, we can!

All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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CHLOEAGH's Photo CHLOEAGH SparkPoints: (29,002)
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12/2/12 3:38 P

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Welcome! I'm the same way, I always turn to food when I'm stressed instead of exercise. But I'm working really hard to change that! emoticon

AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
Fitness Minutes: (11,969)
Posts: 1,079
11/29/12 3:06 P

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emoticon for selfdiscipline!

All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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C27766's Photo C27766 SparkPoints: (18,663)
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11/28/12 5:32 P

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Love chocolate and it loves my hips!! So I try to eat it in moderation but sometimes....yummy! but then I reign myself back in and get back on track.... emoticon

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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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11/27/12 4:26 A

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I have the same problem! After all, it tastes sooooo good! That is what got me where I am today and I'm trying to change my mindset.

All the glory to Jesus, my Saviour!!!


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HALFMOON23 Posts: 33
11/26/12 9:03 P

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Moderation is my problem! LOL I eat fairly healthy. I just don't know when to stop. Well I do.. I just don't want to lol. But I'm getting much better.

Lets do this!


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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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11/26/12 4:27 P

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I just read that people who eat chocolate live longer than those who don't, so just choose the right kind(dark) and you can still enjoy your chocolate in moderation. That's one of the wonderful things I've learned at SP, you don't have to give up anything, but everything in moderation!!

All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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DEE107's Photo DEE107 SparkPoints: (390,094)
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11/25/12 10:48 P

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hello and welcome to the team

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (34,707)
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11/25/12 7:46 P

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emoticon and you two can have my chocolate... i am diabetic with dairy allergy... will trade you for a cup of noodles or any pasta..

betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


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DLDMIL's Photo DLDMIL SparkPoints: (105,526)
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11/25/12 1:36 P

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emoticon to the team. Chocolate is also my down fall.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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HALFMOON23 Posts: 33
11/25/12 11:55 A

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Hello everyone. I'm Christy. I'm brand new to SparkPeople. I have a goal to lose about 20 pounds. I want to change my habits so that fitness is a way of life. I want to turn to exercise instead of chocolate when I'm stressed..oh I love my chocolate.

Lets do this!


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