How can we not find 10 minutes in our day for better health? We can start with 10 minutes and add on minutes as we go along. Aren't we worth it? Here's to our better health!
A Grateful Sparker, Janis
Edited by: ALLENJOSEPH at: 11/24/2012 (13:01)
Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.
A very special Spark People Team Leader helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again or else all my hard work will vanish. I am back to fight for a healthy cause on Spark People. Spark People has blest my life in many ways.
| current weight: 134.6