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  Team Forum
Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Just starting out 


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SHIELDA1
SHIELDA1's Photo Posts: 709
 10/21/12 10:59 A

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 current weight: 148.0 
 
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RAPUNZEL53
SparkPoints: (174,365)
Fitness Minutes: (84,128)
 Posts: 16,918
 10/20/12 7:53 A

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 current weight: 129.0 
 
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MIRFA71
MIRFA71's Photo SparkPoints: (32,858)
Fitness Minutes: (12,628)
 Posts: 4,549
 10/20/12 5:00 A

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 June Minutes: 0
 
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KELBYSMOM25
KELBYSMOM25's Photo Posts: 8
 10/19/12 2:18 P

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Welcome to the team and to spark people !!
This is my 5th day and while I'm only just beginning, I already feel like I'm improving not only my health but my outlook on life. Yesterday was the start of my streak and I plan to do atleast 10 minutes of exercise everyday. I'm so excited to get to the real me that's been hiding under all of this junk! And enjoy the rest of my new life with my son and husband. I'm rooting for you all!


 current weight: 301.0 
 
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GEORGIE1957
GEORGIE1957's Photo Posts: 347
 10/19/12 11:08 A

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Welcome to the team! Also happy to hear your body is more comfortable. If you start out with 10 minutes your doing great. You can split up the minutes to make it or do more if you feel well enough. I love walking on my treadmill catiching up on TV shows. This morning I watched "Live Big with Ali" She was the first women winner of Biggest Loser Season 5. The show gives good nutrition and exercise tips. I started my streak on July 4th and have continued without any days off.

LOVE from Above, Georgie

Be BLESSED not Stressed!

My favorite:
"You either have a Big GOD and a small problem or you have a small God and a Big PROBLEM!"


 current weight: 189.9 
 
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SUSAN727
SUSAN727's Photo Posts: 593
 10/19/12 11:01 A

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Welcome! This site is a wealth of knowledge and so much help for us. I have a long way to go as well. We can do it!!


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Susan

"If it is to be, it starts with me!"


Total SparkPoints: 19,181
 
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LLCHELL
SparkPoints: (67)
Fitness Minutes: (0)
 Posts: 5
 10/19/12 10:41 A

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Hello, Today is my first day using spark people. After several years of a chronic pain disease I gained approx. 90lbs. I have gotten the pain under control and I am feeling better now. I have been searching for a way to lose weight in a healthy manner. This site is fabulous. Today is the start of a new me.


 
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