Welcome to the team! Also happy to hear your body is more comfortable. If you start out with 10 minutes your doing great. You can split up the minutes to make it or do more if you feel well enough. I love walking on my treadmill catiching up on TV shows. This morning I watched "Live Big with Ali" She was the first women winner of Biggest Loser Season 5. The show gives good nutrition and exercise tips. I started my streak on July 4th and have continued without any days off.
LOVE from Above, Georgie
Be BLESSED not Stressed!
"You either have a Big GOD and a small problem or you have a small God and a Big PROBLEM!"
| current weight: 189.9