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SHIELDAC's Photo SHIELDAC Posts: 723
10/21/12 10:59 A

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 current weight: 150.0 
 
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RAPUNZEL53 SparkPoints: (233,221)
Fitness Minutes: (98,168)
Posts: 19,351
10/20/12 7:53 A

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 current weight: 129.0 
 
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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
Fitness Minutes: (12,648)
Posts: 4,551
10/20/12 5:00 A

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KELBYSMOM25's Photo KELBYSMOM25 Posts: 8
10/19/12 2:18 P

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Welcome to the team and to spark people !!
This is my 5th day and while I'm only just beginning, I already feel like I'm improving not only my health but my outlook on life. Yesterday was the start of my streak and I plan to do atleast 10 minutes of exercise everyday. I'm so excited to get to the real me that's been hiding under all of this junk! And enjoy the rest of my new life with my son and husband. I'm rooting for you all!

 current weight: 301.0 
 
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GEORGIE1957's Photo GEORGIE1957 Posts: 348
10/19/12 11:08 A

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Welcome to the team! Also happy to hear your body is more comfortable. If you start out with 10 minutes your doing great. You can split up the minutes to make it or do more if you feel well enough. I love walking on my treadmill catiching up on TV shows. This morning I watched "Live Big with Ali" She was the first women winner of Biggest Loser Season 5. The show gives good nutrition and exercise tips. I started my streak on July 4th and have continued without any days off.

LOVE from Above, Georgie

Be BLESSED not Stressed!

My favorite:
"You either have a Big GOD and a small problem or you have a small God and a Big PROBLEM!"


 current weight: 205.7 
 
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SUSAN727's Photo SUSAN727 Posts: 1,235
10/19/12 11:01 A

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Welcome! This site is a wealth of knowledge and so much help for us. I have a long way to go as well. We can do it!!


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Susan

"If it is to be, it starts with me!"


 Pounds lost: 29.6 
 
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LLCHELL SparkPoints: (67)
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10/19/12 10:41 A

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Hello, Today is my first day using spark people. After several years of a chronic pain disease I gained approx. 90lbs. I have gotten the pain under control and I am feeling better now. I have been searching for a way to lose weight in a healthy manner. This site is fabulous. Today is the start of a new me.

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Other Official 10-Minute Daily Exercise Streak Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Zumba 6/30/2013 8:06:23 AM
To be healthy and fit 6/18/2013 10:49:51 PM
Starting over again! 5/31/2013 11:22:30 PM
Introduction 3/2/2014 3:16:57 PM
Hello to everyone 1/8/2014 4:46:14 PM

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