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DLDMIL's Photo DLDMIL SparkPoints: (100,854)
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10/9/12 5:34 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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BRENNRENN's Photo BRENNRENN SparkPoints: (7,973)
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Posts: 90
10/9/12 3:56 P

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Yay! We're all glad your here! Welcome! Welcome! This is thee site to be on! Spark on!!!

"Each man is good in the sight of the Great Spirit."
-Sitting Bull
"If you always a put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."
~Bruce Lee


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GEORGIE1957's Photo GEORGIE1957 Posts: 348
10/9/12 2:04 P

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Good for you Amanda. Try to fit it in early in the morning to get it over with and when you might have more energy............at least that works for me. I guess it depends if you are a morning person or nite. I'm usually getting exhausted around 3:00 at work and still do walking on my treadmill after work when I feel too tired but I push myself and sometimes not all at one time. I just finished a 20 minutes on my treadmill for my 30 minute lunch break. The other thing is you need to be serious and committed. So if you take 1 step forward and 2 steps back, don't be too hard on yourself and start again...................keep on keeping on until it becomes a lifestyle and not a diet. Your young and have so much time to enjoy a healthier body and you will.

LOVE from Above, Georgie

Be BLESSED not Stressed!

My favorite:
"You either have a Big GOD and a small problem or you have a small God and a Big PROBLEM!"


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LIVINGLOVINLIFE's Photo LIVINGLOVINLIFE Posts: 966
10/9/12 8:37 A

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WELCOME TO OUR TEAM WHAT A WONDERFUL TIME TO JOIN US. YOU WILL BE ABLE TO DO SO MUCH WITH YOUR LITTLE GIRL. ANY TIME YOU START TO GIVE UP JUST LOOK AT YOUR BABY. YOU HAVE ALL THE MOTIVATION YOU NEED RIGHT THERE,. GIVE HER A HUNG FROM ME. emoticon emoticon

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BRON42's Photo BRON42 SparkPoints: (9,205)
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10/9/12 7:10 A

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Glad to have you here!! Good luck with your goals - they are definitely attainable. You made a great first step by posting them here...get ready for lots of support and motivation! emoticon

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RAPUNZEL53 SparkPoints: (241,355)
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10/9/12 4:58 A

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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
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10/9/12 4:02 A

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SARA.SUNHOUSE's Photo SARA.SUNHOUSE Posts: 2,167
10/9/12 1:29 A

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Go for it! You can do it!

If not now, when?

Highest weight: 179
Reached goal weight of 145 on April 1, 2004
Current weight: 143


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BLESSED_MUM8611's Photo BLESSED_MUM8611 SparkPoints: (899)
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10/9/12 1:08 A

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Hello All,

I am a Full-Time Student and Mother. My daughter just turned 1 years old and it is now easier to exercise. I want to lose weight and be healthy for my baby girl and be able to play with her without being winded.

Amanda

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