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SHIELDAC's Photo SHIELDAC Posts: 723
7/27/12 11:17 A

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reading and making the recipes helps

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KMMR87's Photo KMMR87 SparkPoints: (106,347)
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7/27/12 9:01 A

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Perfect time of year for veggies. Remember, this is a marathon, not a sprint. An adventure of healthy living. Get your support systems in place and enjoy the trip

Kathy (from VT)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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LILORITA's Photo LILORITA SparkPoints: (52,753)
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7/27/12 4:04 A

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emoticon back emoticon

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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THREEE's Photo THREEE Posts: 2,815
7/26/12 11:48 P

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thr best season to get vegetable and fruit back into your diet, oops, your menu emoticon

accomplishments:
started at 375 pounds
10percent loss=338




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DLDMIL's Photo DLDMIL SparkPoints: (99,119)
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7/26/12 8:52 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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CKNELL Posts: 13
7/26/12 8:00 P

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I'm back again (for the xxth time), trying to really do this. I have a love/hate relationship with diets. Any word where'die' is the majority part of the word can't be good. Every time I die, I end up gaining weight instead. This time I'm trying to incorporate healthy in-season (cheaper) produce. I'm a member of a local CSA so each week is like I'm on the show 'Chopped' trying to find a way to make a great meal out of what's available.

I love to cook and bake. But trying to make it healthier and family friendly.

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