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BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
4/15/12 3:37 A

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Hi and welcome to the team

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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PKAYM140's Photo PKAYM140 Posts: 56
4/11/12 11:28 A

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Hi,
My name is Pam and I joined this group to get the extra push I need to exercise everyday. I eat right but need to be accountable for exercising. emoticon

Edited by: PKAYM140 at: 4/11/2012 (11:33)
Cruise 2013 Here I come!!


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LILORITA's Photo LILORITA SparkPoints: (65,370)
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Posts: 2,330
4/11/12 7:40 A

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emoticon and Good luck to you too.

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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RAPUNZEL53 SparkPoints: (258,916)
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4/10/12 5:37 A

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emoticon

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PUDDY2's Photo PUDDY2 SparkPoints: (19,018)
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Posts: 2,341
4/9/12 2:42 P

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hi
welcome to the team,good luck on your journey emoticon emoticon

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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LORALOOPS Posts: 1
4/9/12 8:10 A

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I'm not new to attempting to get regular workouts and eat right. I joined this team to get some support in my attempt. I'm at a comfortable 170lbs these days (used to be 220) and I would love to lose the last 30 or so pounds to get to my goal. This is my current first step. Good luck to everyone else in this group!

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