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  Team Forum
Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Joining the team 


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BALDWINJ_03
BALDWINJ_03's Photo Posts: 1,218
11/22/11 11:27 A

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WELCOME to all of you new members!!!


 Pounds lost: 49.0 
 
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JENNY015
JENNY015's Photo Posts: 680
11/20/11 8:12 P

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I just joined this challenge. Starting slow 10 min exercise a day.


 current weight: 200.5 
 
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JAZZII4
JAZZII4's Photo Posts: 2,655
11/19/11 7:50 P

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emoticon to the team!


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LADYTRESSA53
LADYTRESSA53's Photo SparkPoints: (2,662)
Fitness Minutes: (345)
Posts: 150
11/19/11 9:40 A

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I just joined this challenge about 3 days ago, I to figured I needed a challenge to keep me going through the holidays and the cold weather. With so much support I believe I can do it.emoticon


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SUNNYBR
SUNNYBR's Photo Posts: 1,644
11/18/11 8:45 P

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Welcome! Good for you, it really helps me to be accountable too. I just joined this week.
I love to exercise but this time of the year want all the help I can get. For Christmas I want to have reached my goal and/or maintained it.

We can do this. emoticon

Beth


Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.

- Goethe


 current weight: 134.0 
 
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MOM-MOM8
MOM-MOM8's Photo SparkPoints: (97,912)
Fitness Minutes: (38,079)
Posts: 1,584
11/18/11 8:38 P

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emoticon to the team. emoticon plan for the holidays and into the new year. Keep up the good work. emoticon

Eileen

Hamilton, New Jersey

Co-Leader SP Class of May 8-14, 2011

BLC 21 Crimson Butterflies
BLC 22 Crimson Butterflies
BLC 23 Crimson Butterflies
BLC 24 Crimson Butterflies




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MENNOLY
MENNOLY's Photo SparkPoints: (79,985)
Fitness Minutes: (58,776)
Posts: 8,313
11/18/11 8:32 P

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Hi, I've been Sparking since June and have been successfully exercising and tracking food. However with the holidays coming up, I see my exercise routine being disrupted so I decided to join this team so that I would be motivated to do at least 10 minutes of exercise each day. That way when life gets back to normal next year I won't need to start all over again.

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous

Carpe Diem! Seize the Day!

"Arriving at one goal is the starting point to another." John Dewey

Eastern Time


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