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BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
11/18/11 7:38 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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HUGHES2011's Photo HUGHES2011 SparkPoints: (8,127)
Fitness Minutes: (4,295)
Posts: 24
11/18/11 10:22 A

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emoticon I plan to jump on my mini trampoline while watching some tv

 current weight: 151.2 
 
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SANDYKAYEJ's Photo SANDYKAYEJ Posts: 74
11/16/11 9:51 P

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emoticon I really really do.

Be not afraid of going slowly; be afraid only of standing still.

- Chinese Proverb


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IMAGINER1211's Photo IMAGINER1211 SparkPoints: (706)
Fitness Minutes: (459)
Posts: 29
11/16/11 1:20 P

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Hi Chris & Alice! I love the 10-min challenge. I just started this week and am excited there's so many who can encourage each other! emoticon

Probably the most honest "self-made man" ever was the one we heard say: "I got to the top the hard way... fighting my own laziness and ignorance every step of the way." - James Thom


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CHRIS319 Posts: 32
11/16/11 11:18 A

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Hi I am Chris. I have been with spark people for some time, but slacking off. I want to start fresh with exercise and eating healthy. I am just needing that extra motivation and support :o)

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ALICELOUISE51 SparkPoints: (36,048)
Fitness Minutes: (62,830)
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11/16/11 11:10 A

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Hi! My name is Alice and I have been with SparkPeople since July. I joined this challenge to give me an extra boost with the holidays right around the corner. I have been pretty focused and don't want to lose all the ground I have gained!

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