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to the team. I wish you all the best, with time 10 minutes can become 30 minutes
You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata
10 minutes are so doable even if it is walking in place while you do dishes. Good luck on your journey.
Hamilton, New Jersey
Co-Leader SP Class of May 8-14, 2011
BLC 21 Crimson Butterflies
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This is exactly what I needed to stay motivated. My idea of exercise is blocking out AT LEAST an hour to do what I need to do. I need to realize that if I only have time for 10 minute intervals, that's all I have time for. It's better than nothing :)
I pledge to never see my highest weight on a scale EVER again
It's actually pretty simple. Either you do it, or you don't!