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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Sparkle! 


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PINKCIS
PINKCIS's Photo Posts: 3,345
12/20/10 12:31 A

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Welcome to the Team. You've come to the right place. emoticon


 current weight: 157.6 
 
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PHYNIXX
PHYNIXX's Photo Posts: 3,285
12/18/10 6:58 P

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emoticon to the team and good luck on your journey!!emoticon

The race is not given to the swift nor the strong but to he that endureth til the end `aesop


 Pounds lost: 2.2 
 
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DIVANANA
SparkPoints: (3,570)
Fitness Minutes: (1,716)
Posts: 40
12/18/10 6:50 P

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welcome to the team, You just took the first step towards change,emoticon

Have A new attitude, conquer your fears.


 current weight: 309.0 
 
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PROPMAN1
Posts: 1,417
12/15/10 11:13 A

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emoticon Good Luck!!!

Never Give Up! Never Surrender!


 April Minutes: 465
 
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PSYCHOJULES
PSYCHOJULES's Photo Posts: 13,636
12/15/10 10:44 A

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hey howdy there and all the best to ya! be good to yourself and have fun!

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
ffs


 current weight: 205.6 
 
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*MADHU*
*MADHU*'s Photo SparkPoints: (184,324)
Fitness Minutes: (45,114)
Posts: 24,951
12/15/10 4:00 A

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emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam!emoticon

Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
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GRANDCRACKER
GRANDCRACKER's Photo SparkPoints: (21,092)
Fitness Minutes: (10,565)
Posts: 11,699
12/14/10 11:37 P

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welcome to the first step of getting healthy



invite other;s to your teamS

LEADER TO TEAMS BELOW
BEACH LOVERS
www.sparkpeople.com/myspark/groupind
ividual.asp?qid=392

leader
WILD GAME COOKING
http:www.sparkpeople.com/mysparksgro
upindividual.asp?qid=1553

leader
BI-POLAR SUPPORT
http://www.sparkpeople.com/myspark/gro
upsindividualasp?qud=6904
leader
DOUGLAS COUNTY OREGON
http://www.sparkpeople.com/mtspark/gro
upsindividual.asp?qid=36808


 current weight: 210.0 
 
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NATPLUMMER
NATPLUMMER's Photo SparkPoints: (161,842)
Fitness Minutes: (121,298)
Posts: 29,758
12/14/10 10:47 P

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Welcome! This is a great first step. It will definitely get you into the habit of exercising.

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


 April Minutes: 2,389
 
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VENSUNSHINE
SparkPoints: (0)
Fitness Minutes: (80)
Posts: 9
12/14/10 10:43 P

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Hi, I'm Sparkle and I live in Middle TN. I am trying to get serious about weight lose and this is my first step.



 
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