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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi Everyone - I am finally ready to make a change 


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STEVE-RMC
STEVE-RMC's Photo Posts: 15
9/21/10 12:11 A

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Thank you all for you messages, I greatly appreciate them. ~Steve


 Pounds lost: 10.0 
 
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PEPE865
SparkPoints: (17,061)
Fitness Minutes: (22,042)
Posts: 521
9/20/10 3:54 P

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Welcome, Steve, I'm really looking forward to getting to know you. This is a great community and someone always has the right answer to any question.


 Pounds lost: 15.5 
 
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SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
9/20/10 9:32 A

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So glad to have you on the team Steve! Remember the baby steps is what allowed many of to accomplish goals down the road!

HAPPY SPARKING!
Nancy




HOLISTIC5
HOLISTIC5's Photo SparkPoints: (124,539)
Fitness Minutes: (98,688)
Posts: 8,540
9/20/10 9:30 A

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emoticonemoticon

Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23 Navy Ninja
Navy Ninja 24 -Yellow belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.



 current weight: 218.6 
 
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HOPESINGH
HOPESINGH's Photo Posts: 1,370
9/20/10 4:12 A

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emoticon Steve!
And Dolphine is right - if you set up a sparkpage you'll double the fun emoticon

Your current safe boundaries were once unknown frontiers.

Israel Standard Time, UTC +2


 April Minutes: 170
 
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DOLPHINE35384
DOLPHINE35384's Photo SparkPoints: (16,544)
Fitness Minutes: (9,814)
Posts: 1,642
9/20/10 1:38 A

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Hi Steve, Welcome to spark people. You came to the right place to shed some pounds. The people here are very helpful and supportive. The first thing you need to do is set up a home page so others can find you and add you as a friend and you can add others as friends also. Good luck with your journey. emoticon

Wendy


Wendy



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STEVE-RMC
STEVE-RMC's Photo Posts: 15
9/20/10 12:21 A

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This is Steve. I am 44 and am married with 3 beautiful kids. I had been an athlete in gramer school, high school and college, then got married and stopped focusing on me and my health and focused on everyone else. Not at really overweight and getting older, I just want a glimpse of my old self back and want it now. I don't want to settle anymore. I know I can do this and hope this site can help as well as learning from all of you!!! Thank you for reading. Steve


 Pounds lost: 10.0 
 
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