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KIGGANSJ's Photo KIGGANSJ Posts: 561
8/29/10 8:12 P

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Welcome from one WW lifetime member to another. You'll do great

 current weight: 193.4 
 
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BARCLE's Photo BARCLE SparkPoints: (165,998)
Fitness Minutes: (45,578)
Posts: 44,873
8/29/10 3:18 A

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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HOPESINGH's Photo HOPESINGH Posts: 1,576
8/28/10 3:53 P

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Good luck with this new but not so new process! emoticon

Your current safe boundaries were once unknown frontiers.

Israel Standard Time, UTC +2


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JEANBEAN13's Photo JEANBEAN13 Posts: 571
8/28/10 12:35 P

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Good for you! Hope you like it here.

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*MADHU*'s Photo *MADHU* SparkPoints: (186,066)
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Posts: 24,975
8/28/10 10:36 A

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emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam!

Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


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SAMSMAMA1's Photo SAMSMAMA1 Posts: 87
8/28/10 10:30 A

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This is the closest thing to weight watchers I have found . You are right on when you say "we know what to do." We just need to do it . Spark pages gives motivation, tips,plans, a place to be accountable and so much more. FREEEE!!!!!

Debbie


 current weight: 133.0 
 
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SHAKEME2 Posts: 6
8/28/10 9:44 A

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My weight is always bouncing up and down! I became a life member of weight watchers 3 years ago and kept it off until a back surgery last summer. The weight has been what seemed gradually coming back on, but then I realized I gained 20 pounds in the year. So, I needed to do something about it!

I was thinking about signing up online with weight watchers - Payiing $65 for three months, then $17.50 a month after. UGH! Then a fellow weight watcher suggested sparkpeople because we know how to diet, but need to be accountable to someone. I've been on for four days and am already having success!

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Other Official 10-Minute Daily Exercise Streak Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to SparkPeople 4/29/2013 3:16:10 PM
Hi new member 8/8/2013 9:59:47 AM
Exercise to be healthy 9/9/2013 12:25:41 AM
Hello to everyone 1/8/2014 4:46:14 PM
Introduction 5/26/2014 8:41:49 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42558x36329756

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