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JJSSPARK's Photo JJSSPARK SparkPoints: (41,206)
Fitness Minutes: (35,007)
Posts: 1,666
8/27/10 10:45 A

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And a great place to find positive in everyone! I find if I'm having a bad day or a negatively motivating day, I can come on here and find the "spark" needed to turn my day around!

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Team Leader:
SPARK FLORIDA - CLEARWATER & DUNEDIN
HILLSBOROUGH/PINELLAS COUNTY GROUP
SP CLASS OF DECEMBER 25-31, 2011

Upcoming races:
Ride 4 the Animals (cycle) 03/15/14
Iron Girl 5k 04/13/14
Run for All Children 10k 05/10/14


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SAMSMAMA1's Photo SAMSMAMA1 Posts: 87
8/27/10 8:41 A

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This is a great place for motivation and fresh ideas.

Debbie


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GLOWING_GODDESS's Photo GLOWING_GODDESS Posts: 600
8/27/10 7:02 A

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Welcome to spark and the challenge..smiles...I know where you are coming from... I was overweight my whole life... My highest weight being 410lbs... so I have come a long way... You will do it and be sooo proud of yourself and happy...spark will help you through the way and all the wonderful people... if you look on spark there is an answer for anything and you can track everything in your life... it is great... Im sure you will love it and get alot out of it... plus make some wonderful friends...smiles
Have a terrific day!!
Keep that smile alive....
Tanya

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BARCLE's Photo BARCLE SparkPoints: (165,998)
Fitness Minutes: (45,578)
Posts: 44,873
8/27/10 12:41 A

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Hi and welcome emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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JEAN_W's Photo JEAN_W Posts: 105
8/27/10 12:00 A

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Welcome to SparkPeople and welcome to the 10-Minute team. emoticon

"Of course too much is bad for you". ~ Unknown


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PENDERGAST6's Photo PENDERGAST6 Posts: 7
8/26/10 7:07 P

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Im so glade to have found this site.Finally a place were u can go and have meal plans for you and help through it all,that doesnt cost a arm or leg.I have been over weight since a teenager and got worse as the yr went by.I have four kids and married.Well hope to chat with some of ya on here and mambe i can be there for ya.Everyone have a great day!!

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