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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (79,415)
Fitness Minutes: (60,402)
Posts: 1,620
1/23/14 11:09 P

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Buon anno, Sarah e tutte/tutti!!!

How's our fitness coming along? Hang in there!

Getting back on my trampoline for final time today...

MsBootcamp

MsBootcamp "The most effective workouts are the ones we do"

Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA) - Probiotics + Protein + Leafy Green Veggies + Cut sugars/simple carbs (plus 1 Cheat Day per Week)!! Our bodies need only 1 teaspoon sugar PER DAY. How much do you eat?


54 Days until:  Our Anniversary
 
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STRONG_SARAH's Photo STRONG_SARAH Posts: 1,203
12/16/12 2:05 A

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Si, stiamo bene grazie. Si tira avante.

Edited by: STRONG_SARAH at: 12/17/2012 (07:42)
-Sarah


People who say it cannot be done should not interrupt those who are doing it.
George Bernard Shaw



 current weight: 150.0 
 
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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (79,415)
Fitness Minutes: (60,402)
Posts: 1,620
12/16/12 1:28 A

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Salve, Sarah! Come stai? Tutto bene?

MsBootcamp "The most effective workouts are the ones we do"

Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA) - Probiotics + Protein + Leafy Green Veggies + Cut sugars/simple carbs (plus 1 Cheat Day per Week)!! Our bodies need only 1 teaspoon sugar PER DAY. How much do you eat?


54 Days until:  Our Anniversary
 
100
75
50
25
0
GRACEFULIFE's Photo GRACEFULIFE Posts: 1,705
12/11/12 5:34 P

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Hello Sarah. *waves*

If that stuff you said about yourself is true, you will fit right in.


DONEGIRL's Photo DONEGIRL Posts: 60
11/27/12 7:47 A

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Welcome to the team! Wish I was in Italy-love it!

 Pounds lost: 1.0 
 
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STRONG_SARAH's Photo STRONG_SARAH Posts: 1,203
11/23/12 1:06 A

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Hi everyone, I'm Sarah. Nice to 'meet' you all! I am one who over-analyzes everything, and I love facts. And science. Ciao!

Edited by: STRONG_SARAH at: 11/23/2012 (05:33)
-Sarah


People who say it cannot be done should not interrupt those who are doing it.
George Bernard Shaw



 current weight: 150.0 
 
165
156.75
148.5
140.25
132
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