I've just joined this team after reading several thoughtful posts. I found you because 4A-Healthy-BMI commented on one of my blog posts on whitewater rafting. I looked at her page and was amazed that she could kayak over a waterfall! I think I want to do that too...maybe. I saw this team on her list and here I am. I am really looking forward to reading more thoughtful evaluations of weight loss strategies.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.