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BREWMASTERBILL's Photo BREWMASTERBILL SparkPoints: (31,080)
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Posts: 4,110
4/9/12 12:13 P

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Simple, Effective Strength Training for Beginners www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5425006


Current Program bb531.wordpress.com/about/

"In god we trust, all others bring data."

"You can't make people smarter. You can expose them to information, but your responsibility stops there." - Rip


 current weight: 11.0  over
 
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SPARKYWATSON's Photo SPARKYWATSON SparkPoints: (105,912)
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4/9/12 12:09 P

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I've really tried but I can't any longer.

Texas where everything's bigger except the stuff that's better when it's smaller.

Keepin' it real!


 current weight: 206.0 
 
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BREWMASTERBILL's Photo BREWMASTERBILL SparkPoints: (31,080)
Fitness Minutes: (12,713)
Posts: 4,110
4/3/12 9:30 A

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Edited by: BREWMASTERBILL at: 4/3/2012 (09:31)
Simple, Effective Strength Training for Beginners www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5425006


Current Program bb531.wordpress.com/about/

"In god we trust, all others bring data."

"You can't make people smarter. You can expose them to information, but your responsibility stops there." - Rip


 current weight: 11.0  over
 
15
7.5
0
-7.5
-15
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