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PVANDEVOORT's Photo PVANDEVOORT SparkPoints: (13,606)
Fitness Minutes: (5,320)
Posts: 130
3/29/14 7:11 A

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Love exercising to Nicoles videos...I seem to like the one from boot camp the best. All are good but favor the ones from different boot camps.

Nothing tastes as good as being fit feels...


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BETTYB6366's Photo BETTYB6366 Posts: 79
3/26/14 5:20 A

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I MEAN ON THE SITE,I LIKE THE BOOT CAMP ONE'S THE BEST

7/25/06 we walked 2.47 mile's today

7/26/06 today we walked 2.43 mile's

7/27/06 we walked 2.22 mile's


 current weight: 116.4 
 
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BETTYB6366's Photo BETTYB6366 Posts: 79
3/25/14 7:03 A

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I'M NEW TO THIS TEAM,BUT NOT TO SP, I LIKE WORKING OUT,
WITH NICOLE,,I LIKE TO WORK WITH THE BALL, N I DO WALKING ON TREAD MILL
EVERY DAY FOR TEN MIN'S,, I LOVE A LOT OF NICOLE'S VIDEO N SAVE THEM TO WORK OUT WITH HER DURING THE DAY,MY NAME IS SANDY,I HOPE YOU ALL
HAVE A GOOD DAY

7/25/06 we walked 2.47 mile's today

7/26/06 today we walked 2.43 mile's

7/27/06 we walked 2.22 mile's


 current weight: 116.4 
 
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NORASPAT's Photo NORASPAT Posts: 30,774
2/25/14 5:42 P

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Hey thanks for the information. I was supposed to be giving you the information. I love Nicole's Videos do you mean on the site or on the DVD's
I hope it is another team on site that will be fabulous. Pat in Maine. Our Son and family live on Cumberland head across Lake Champlain. We travel VT a lot these days.

HUGS Pat in Augusta Maine. WELCOME emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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LIVELYLULU37's Photo LIVELYLULU37 Posts: 1,573
2/25/14 8:39 A

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HELLO. I love the short video's SP offer starring coach Nicole! She always offers the lower impact instructions of all the moves too. Yesterday I did a low impact 10 minute jumping video. It really had me going. Today I will also do that same video. Plus maybe a jessica smith walking video on YouTube. But I do find coach Nicole's workouts very effective. Jen from vt.

I'm opening a new page of a new chapter in my life!! Boy, it feels great!!


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