|Author:||Sorting Last Post on Top ↓ Message:||
I realize that a big treat for me is to get a project done. Today, the back gable--preparation for putting up a better gable vent.
The big reward--feeling comfortable having people visit me here.
Edit: I did get the area for the vent ready. Still have more to do on the rest of the gable.
Today, I took a walk instead of fretting over stuff indoors. NOW, I can set a timer for 15 minutes and check-out more indoors.
Edited by: JSPEED4 at: 12/1/2011 (12:04)
Well, the big feast week is over. I feel stuffed--can eat lightly for a few days with benefit.
I rarely eat gluten, but have recently, and it makes me sluggish. I even lost a chance to talk with a lady who I really wanted to meet--I just was sluggish and did not get up in time to catch her before she left. She and I were at the same laundromat at the same time last week.
I finally am getting projects done in my life--stuff other than sitting and studying. I've been with SparkPeople long enough, and have done enough, to know my body well enough to predict how I will feel when I exercise and/or eat in a particular manner. Yeaaaaay!!
No more wondering if I can get the energy to do something the next day. If I eat wrongly--sometimes from poverty--I can switch my plans a bit, and sometimes recover with certain types of exercise or rest.
I am not such an enigma to myself anymore. Hurraaaaaaay!! I still am building on good beginnings, and avoiding more and more mis-steps, since using the trackers at SparkPeople. My treat today; I am going to get a semi-fun, semi-work, definitely exercise, project completed, and the most fun part will be emailing my family about getting the job done!!!
Edited by: JSPEED4 at: 10/19/2011 (05:06)