Tammy I so relate to bad things happening, been a very rough two years and no end of them in site for the moment, but I keep concentrating on my diet and exercise, as it is something I can control! Best of luck to you!
my name is tammy, 48 years old.married to a wonderful man. who supports my weight loss journey i;ve been a member to sparks for a long while.i started at a huge weight for me. and now i;m 22 to 25 pounds from my weight goal.
i;ve had a lot of bad things happen to me lately.but i keep my head up. and stay on my weight journey. i set myself small goals so i can stay on track.when i meet a goal. i treat my self .i normally buy nick knacks. i like indian things.or i;ll treat myself to a yard sale. i;m married. we have 9 kids. from 2 different marrages. i had 4 and my husband had 5 boys. togather we have 14 grandkids. resent one just born a week ago. sparks has saved my life from a unhealthy life style. now i practice what i speak. teaching my children healthy habits
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