Welcome to S.P. You are in for an AMAZING ride! If you have any questions just ask. I would say the most important things to get started are to join a few teams, track your food and exercise, and visit the forums. Enjoy!!!!1
264 Maintenance Weeks
Fitness Minutes: (20,870) Posts: 2,532 9/1/10 1:41 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.