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Hey all. I'm kathy...I always have a hard time on deciding how to treat myself after weight loss. I've lost 30 pounds and I still don't know how to treat myself.
I've been an sp member for a long while. I have been serious about losing weight for about a year..In that time I lost the 30 pounds..The thing that has been different is that I kept it off for this time. The reason why it took so long is because I have Poly Cystic Ovarion Syndrome (PCOS) This condition causes hormones to get out of wack. This causes weight gain and a few other things like excessive hair growth on the face :(..It also makes it very difficult to lose weight. I am proud of the weight I've lost and kept off! I just don't know how to reward myself.
There is nothing more complete than a broken heart. For in the depths of the pain you will encounter the risen Jesus Christ.' Mark Brown