I too have b12 and vit D from my dr as well as folic acid It seems to be working at the moment Glad you have joined the team Looking forward to getting to know you better. I am a bit erratic on here at the moment due to f/f and stress but hopefully it is slowly sorting itself out
My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE Northern English Lassess Northwest England Co Leader Fibro Friends Fighting Fibromyalgia FMS support
current weight: 203.0
Fitness Minutes: (1,518) Posts: 176 2/6/14 10:54 A
It's great to meet you! Let us know how you're doing. I was doing really well last year, around May-June, doing a great walking routine and eating healthy. I lost 7 lbs! Then I hit a flare in July and I didn't get back to where I was. BUT... I refuse to give up! My clothes are a bit tight, too, but I'm back to walking and I never stopped eating healthy (usually, lol), so I know I can do it! Let us know what works for you.
"Goodbye. Be good. Take care of yourselves, and don't leave the path." ~ Gandalf
I live in beautiful & fun Orlando, FL
current weight: 150.0
Fitness Minutes: (175,588) Posts: 7,956 2/4/14 12:42 P
I have had Fibro for 11 yrs now. I was diagnosed after having an abdominal hysterectomy and never seemed to recover from the surgery. I suffer from pain and fatigue everyday. Three yrs ago I was told by my Dr that I was low on B-12 and Vit D. I take monthly injections for B-12 and 50,000 IU once a week for Vit D. My now wardrobe is snug and I refuse to allow myself to shop for bigger clothes. I am determined to live healthier and find an exercise program to stick to! I am very excited to find this site and Team!! I am looking forward to a new me
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.