Thanks for the warm wishes. I am going to a new doctor on the on the tenth so he will put me through another round of therapy. I've been twice. I show improvement but they cut me after 6 six weeks whether I showed or not. It must be a Medicare thing.
How many times have y'all done PT?
There will be an answer, let it be.
current weight: 239.0
Fitness Minutes: (79,045) Posts: 18,870 12/31/13 3:34 P
Welcome back! I'm sorry for the arthritis and disk problems you face. Please be cautious when starting an exercise program. Have you considered seeing a physical therapist to get a routine set up for you that shouldn't add to your pain?
Best of luck getting back into the swing of things!
)O( )O( )O( )O( CathWren
Pounds lost: 60.0
Fitness Minutes: (1,518) Posts: 176 12/31/13 11:47 A
I came to this board in August, I did something stupid, survived it and now I am trying to get back on track. This boards existence brings both joy and sadness. I am so glad y'all are here, but so sad that there are over 53,000 members. I know that everyone doesn't post but to all of you, if I could take it away I would.
I have osteoarthritis and fibro. I am 41 years old, much too young for the arthritis but its there. I have two herniated disks in my neck and thoracic spine. If I had hit the one below it, I wouldn't be walking. So, for that I am grateful but very careful so as not to get that one. I am trying to think of some kind of sporty exercise I can do without hurting myself. I used to play tennis for hours, then walk a couple miles for fun. Now, I am not so good at walking. Does anybody know of some kind of low impact sport I can do? I know walking eventually helps but the cold is really rough on me.
I will be here everyday. I feel like this forum and all you loving people may be part of the cure.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.