Dance, MSMASLIN, Dance! LOL
I can't walk very far at all, the continuous rhythmic motion using the same muscles that way sets up muscle spasms in my ribs... let's just say I like to breathe! LOL
Dancing uses muscle groups in varying directions and in all kinds of different combinations, so it's actually a lot easier for me to do than walking...
...and if you have access, warm water pool exercise, whether swimming or water aerobics, is easier on your joints--and therapeutic!
on your survival, and welcome back!
Edited by: I.M.MAGIC at: 12/31/2013 (23:10)
"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t
| Pounds lost: 21.0