Author: Sorting Last Post on Top ↓ Message:
JAMER123's Photo JAMER123 SparkPoints: (238,069)
Fitness Minutes: (65,742)
Posts: 17,203
3/28/12 1:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon back. You are right in using the tracker to keep yourself going the right direction for a healthy body. Best wishes on your journey.
emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 238,069
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SASSYTHING52's Photo SASSYTHING52 Posts: 11,102
3/27/12 5:30 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 278.0 
 
320
302.5
285
267.5
250
HIPPIEGURL's Photo HIPPIEGURL Posts: 4,953
3/27/12 4:38 P

My SparkPage
Send Private Message
Reply
emoticon

Sandy



Work like you don't need the money, love like you've never been hurt, dance like nobody's watching and NEVER fry bacon naked!

You are successful the moment you start moving toward a worthwhile goal.
-Charles Carlson


 Pounds lost: 65.0 
 
0
31.25
62.5
93.75
125
ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
Fitness Minutes: (63,017)
Posts: 16,850
3/27/12 10:21 A

My SparkPage
Send Private Message
Reply
Hello!

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
 
0
36.75
73.5
110.25
147
STARSAPPHIRE57's Photo STARSAPPHIRE57 SparkPoints: (42,754)
Fitness Minutes: (24,050)
Posts: 1,344
3/27/12 10:06 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Pamela
Co-Leader SP Mend Your Mind/Body Connection Team: teams.sparkpeople.com/mindbodymend

Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible.


 Pounds lost: 66.4 
 
0
17.75
35.5
53.25
71
LIZBETANNE1 SparkPoints: (397)
Fitness Minutes: (0)
Posts: 16
3/27/12 9:36 A

My SparkPage
Send Private Message
Reply
Hi fellow 'Sparkies'
tried this site a few years ago for a few months and drifted off. Recently having had an abnormal result on my kidney function Sparkworld was the one place I knew where I can hope to control my protein intake, also check potassium, sodium and other elements I must avoid or curtail. I remembered before that when I used Sparkpeople my diet was erring on the protein side and the thing is even bread contains it, especially oat bread, trying to be healthy needs rethinking for me so here goes

Page: 1 of (1)  

Report Innappropriate Post

Other Fighting Fibromyalgia Introduce Yourself to Team Forum Posts

Topics: Last Post:
New member 9/29/2013 6:58:02 AM
Howdy from Texas 12/7/2013 2:27:38 PM
I am new 11/30/2013 1:28:06 AM
need help! 4/2/2014 6:54:32 PM
New from AZ 11/30/2013 2:31:23 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x41x47286778

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan