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  Team Forum
Fighting Fibromyalgia

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hoping to keep well 


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JAMER123
JAMER123's Photo SparkPoints: (192,148)
Fitness Minutes: (47,770)
Posts: 14,536
3/28/12 1:55 A

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emoticon back. You are right in using the tracker to keep yourself going the right direction for a healthy body. Best wishes on your journey.
emoticonemoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
192,148 SparkPoints


SASSYTHING52
SASSYTHING52's Photo Posts: 10,625
3/27/12 5:30 P

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emoticon

judy says have a happy new year


 current weight: 278.0 
 
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302.5
285
267.5
250


HIPPIEGURL
HIPPIEGURL's Photo Posts: 4,912
3/27/12 4:38 P

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Sandy



Work like you don't need the money, love like you've never been hurt, dance like nobody's watching and NEVER fry bacon naked!

You are successful the moment you start moving toward a worthwhile goal.
-Charles Carlson


 Pounds lost: 65.0 
 
0
31.25
62.5
93.75
125


ANNAKOUKLA
ANNAKOUKLA's Photo SparkPoints: (76,336)
Fitness Minutes: (63,017)
Posts: 16,850
3/27/12 10:21 A

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Hello!

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
 
0
36.75
73.5
110.25
147


STARSAPPHIRE57
STARSAPPHIRE57's Photo SparkPoints: (33,616)
Fitness Minutes: (19,854)
Posts: 1,333
3/27/12 10:06 A

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Pamela
Co-Leader SP Mend Your Mind/Body Connection Team: teams.sparkpeople.com/mindbodymend

Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible.


 Pounds lost: 28.4 
 
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35.5
53.25
71


LIZBETANNE1
SparkPoints: (397)
Fitness Minutes: (0)
Posts: 16
3/27/12 9:36 A

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Hi fellow 'Sparkies'
tried this site a few years ago for a few months and drifted off. Recently having had an abnormal result on my kidney function Sparkworld was the one place I knew where I can hope to control my protein intake, also check potassium, sodium and other elements I must avoid or curtail. I remembered before that when I used Sparkpeople my diet was erring on the protein side and the thing is even bread contains it, especially oat bread, trying to be healthy needs rethinking for me so here goes



 
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