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ABERLAINE's Photo ABERLAINE Posts: 6,289
2/15/12 6:15 P

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emoticon , Tanya. This site has lots of ways to help you lose weight. Under "My Trackers" you'll find "My Nutrition" where you can track what you eat and "My Fitness" where you can track your exercise. And that's just for starters.

Edited by: ABERLAINE at: 2/15/2012 (18:15)
Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
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Dream it. Do it.


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KJSUPERMOM01's Photo KJSUPERMOM01 SparkPoints: (3,570)
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2/5/12 11:23 A

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emoticon . I have so many issues lol, I think just watching your diet by imputting it is a great help, Ive lost pounds doing it, good luck , you can do it.

One day at a time sweet Jesus!


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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,820
2/4/12 8:38 P

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emoticon emoticon

"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t


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NELLIEBLUE's Photo NELLIEBLUE Posts: 1,022
2/3/12 11:38 P

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emoticon emoticon Glad to have you, if you get stuck on anything just ask and someone will help.



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ROTTLADY's Photo ROTTLADY SparkPoints: (43,095)
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2/3/12 4:43 P

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emoticon emoticon emoticon

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HIPPIEGURL's Photo HIPPIEGURL Posts: 4,931
2/3/12 1:28 A

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emoticon

Sandy



Work like you don't need the money, love like you've never been hurt, dance like nobody's watching and NEVER fry bacon naked!

You are successful the moment you start moving toward a worthwhile goal.
-Charles Carlson


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WELDER43's Photo WELDER43 SparkPoints: (151,668)
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2/3/12 1:21 A

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Edited by: WELDER43 at: 2/3/2012 (01:21)
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TYLONG155's Photo TYLONG155 SparkPoints: (3,023)
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2/2/12 10:31 P

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Hello everyone, I'm Tanya :) I'm 26 from BC, Canada. I was diagnosed with Fibromyalgia about four years ago but I've experienced pain for my entire life. (It wasn't until I was about 20 that I learned people don't ALWAYS have some sort of aches or random pain.)

Anyways... I live with my boyfriend and our two kitties. I'm currently off work because of a different medical issue - so I'm hoping it might give me the time and energy to work on weight loss. Hope this group can help me stay on track!

Started June 20th - 318.4 lbs
June 27th - 314.8 lbs

I'm not on a diet, I'm changing my life!


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