Hello, my name is Laura (waits for the chorus of "hi Laura"s). I actually don't have fibro but someone I love does and I'm trying to help her get a handle on it. She can't take medication so I've been doing a lot of research on alternatives for her.
Her major symptoms are sleep issues, occasional loss of appetite/nausea, obviously the pains, the occasional rash. Those are the big ones. She takes about 3 hot baths a day to keep herself warm to help with the pain as well.
We helped the pain levels a good deal recently just by her cutting diet soda out of her diet. She said her pain went from a 9 to a 5 from that alone.
Any other suggestions through diet or any other non medicinal means, on how to help her with this?
Or even sites that I can go to with more "at home" remedies.
Thank you so much!
My willpower is stronger than my bad habits.
| Pounds lost: 33.7