I have not noticed any correlation to the moon phases with my fibro. Hormonal changes can be a definite trigger though, so if you're still having your monthly cycle it may be that you are inadvertently tracking... I am SO glad I don't have those any more... lol
My mother was a firm believer that the full moon has a physical affect on a lot of people--though not fibro specifically. She was a registered nurse and worked in a hospital Emergency Room for several years at a time, and there were always more patients (ie more accidents and fights) during the full moon... and if you think about it, the moon does affect the tides--and how much of our bodies are made up of water?
Interesting idea to try tracking it... but I don't even know when the next full moon IS... silly me. LOL
"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steadfast... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called the PRESENT!
| Pounds lost: 8.0