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Fighting Fibromyalgia

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Nervous 


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MADDY2012
MADDY2012's Photo SparkPoints: (315)
Fitness Minutes: (64)
Posts: 13
1/9/12 11:15 P

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Ok great! Talk tomorrow.emoticon

I'm trying my best.


 current weight: 235.0 
 
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I.M.MAGIC
I.M.MAGIC's Photo Posts: 12,745
1/9/12 9:20 P

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No problem, I spend a lot of time on SP (I'm disabled so I'm stuck at home a lot! LOL) and you can post on here and it sends me an email notice, or you can sparkmail me anytime--or just drop by any of the discussions, or even start a new topic if you can't find one that suits your needs. The folks here are all terrific!--so kind and supportive, I love them! You will too!...

Kathyemoticon

"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t


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MADDY2012
MADDY2012's Photo SparkPoints: (315)
Fitness Minutes: (64)
Posts: 13
1/9/12 8:55 P

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Ok. Thank you. If you don't mind, Is like to keep in touch.emoticon

I'm trying my best.


 current weight: 235.0 
 
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I.M.MAGIC
I.M.MAGIC's Photo Posts: 12,745
1/9/12 8:47 P

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I have used both, actually, but I have multiple health issues that require varying dietary changes so I have learned to customize to get what I need. It all just takes time at the beginning. Just start for a while by customizing so you can just log what you would normally eat, and you'll be able to see right away where the changes will be made. then you can take it from there. Like I said, one step at a time...

I find it easier to know where I'm going if I know where I'm starting from! LOL

Kathyemoticon

"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t


 Pounds lost: 21.0 
 
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42.5
63.75
85


SASSYTHING52
SASSYTHING52's Photo Posts: 10,621
1/9/12 8:34 P

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its not that complaicated its very helpful

judy says have a happy new year


 current weight: 278.0 
 
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MADDY2012
MADDY2012's Photo SparkPoints: (315)
Fitness Minutes: (64)
Posts: 13
1/9/12 8:09 P

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Thank you so much for those words if encouragement. I needed that. Thank you also for making me feel welcomed. I'm trying to take it step by step. A lot of steps to take, lolemoticon. Do you use the recipes they give you our do you buy the food?

I'm trying my best.


 current weight: 235.0 
 
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I.M.MAGIC
I.M.MAGIC's Photo Posts: 12,745
1/9/12 7:25 P

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Not really... once you're set up, and you seem to be doing great so far, just treat it like a tool for exploration. Vent, laugh, ask questions... there's always someone around who can direct you-- and each tool has it's own "how to use this page" tab to click on!

There's a lot HERE, and may feel a bit overwhelming at first, I totally get that-- I remember when I MYSELF started out! LOL-- but it isn't brain surgery... In fact, it's pretty user-friendly, and it's fun to learn, and you can take it as fast or as slow as you need to. One step at a time will still get you where you're going, so don't sweat it, just enjoy the journey!

And Welcome aboard!
Kathyemoticonemoticon

"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t


 Pounds lost: 21.0 
 
0
21.25
42.5
63.75
85


MADDY2012
MADDY2012's Photo SparkPoints: (315)
Fitness Minutes: (64)
Posts: 13
1/9/12 3:31 P

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Never joined anything like this. Seems complicated!!emoticonemoticon

I'm trying my best.


 current weight: 235.0 
 
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