I got lucky in some ways--never experienced IBS in spite of having fibromyalgia--though I have some constipation issues due to the colon surgery I had last year... Long Story! LOL I take a tsp of benefiber every time I eat-- which is approximately six times a day. It worked great until my endo put me on WelChol. I had to add a bowel softener! YUCK!
Still, I can think of worse things... like what I had the surgery for! LOL
WE do what we have to, y'know?
"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t
| Pounds lost: 16.0