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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
12/31/11 8:16 P

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I like pacing... I use a timer, and do ten minute stints. Ten minutes work, ten minutes rest whether I feel like I need it or not (and ten more... and ten more... if I need it! LOL) Then ten minutes work... and ten minutes rest... LOL

One step at a time, that's how any journey progresses. With fibro, you just learn to take smaller steps and rest between! LOL

That doesn't mean we stop, and it doesn't mean we make the journey any shorter... believe me, we're in it for the LONG HAUL! LOL

emoticon And we're here to help!

Welcome to the team!
Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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TRY2KEEPGOING's Photo TRY2KEEPGOING SparkPoints: (35,458)
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12/31/11 7:52 P

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You have to take care of yourself in order to be able to take care of others

Be kind to all because everyone you meet is fighting some sort of battle.



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MARTHASPARKS's Photo MARTHASPARKS Posts: 2,718
12/30/11 12:53 P

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Hi Heidi. I believe this team has the depth you are looking for. Make sure you check out thebReading Room. Welcome.

Martha
Central Time Zone
(1 hour slower than EST)
I wish you all JOY and the fulfillment of your dreams.
Baby Step Spark People Team Co Leader
Fighting Fibromyalgia Team Co Leader
Spirited Underdogs Challenge Team
EL


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WELDER43's Photo WELDER43 SparkPoints: (162,294)
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12/30/11 1:44 A

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Edited by: WELDER43 at: 12/30/2011 (01:45)
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HIPPIEGURL's Photo HIPPIEGURL Posts: 4,953
12/29/11 9:02 P

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Sandy



Work like you don't need the money, love like you've never been hurt, dance like nobody's watching and NEVER fry bacon naked!

You are successful the moment you start moving toward a worthwhile goal.
-Charles Carlson


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HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (61,857)
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12/29/11 8:31 P

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Hi, I am Heidi. I'm a Hoosier who has had fibro for 13 years now. Winter is my worst time and all the exercise I've been doing to lose weight is causing more frequent flare-ups, so I am looking for more information, wisdom, and support. I hope I can be of some support to this team as well.



Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




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