If I ate 2000 calories, I'd be the size of a house! LOL
We all have different caloric needs according to our size and activity level, and using the Set UP on your Start Page will help you determine how much you can eat to safely lose any excess weight... and a good nutritionist can too if you need to customize your diet--which sounds like the case! Me too... LOL
Baby steps are a good way to go, actually. There's even a team called "Baby Steps"... MARTHAMBRYCE can direct you there if you're interested...
You will find all kinds of great tools here as you become more familiar with the site--any questions, don't hesitate to ask. We're all in a learning situation here! LOL
"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t
| Pounds lost: 19.0