You're going to LOVE this-- that nutrition tracker? You can take an hour or so and plan out your whole week for you AND your family--get them healthy too-- and it will even create a printable grocery list for you! LOL
Welcome to the team! Kathy
"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called
Pounds lost: 26.0
Fitness Minutes: (73,468) Posts: 9,395 11/3/11 1:54 A
Hi! I'm Krystal. I'm a 30 year old nursing student, wife, and mother of 3. For the past few years, I've been yo-yo dieting (it's NOT working!), I'm the heaviest I've ever been (except when I was pregnant), and feeling horrible about my relationship with food. I want to have more energy, be more active, and just feel healthy overall. I thought that by joining this site, I would have the support I need to stay motivated and diciplined. Great to be here :-)
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