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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
11/4/11 2:34 P

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You're going to LOVE this-- that nutrition tracker? You can take an hour or so and plan out your whole week for you AND your family--get them healthy too-- and it will even create a printable grocery list for you! LOL

Welcome to the team!
Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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WELDER43's Photo WELDER43 SparkPoints: (160,770)
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11/3/11 1:54 A

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Edited by: WELDER43 at: 11/3/2011 (01:54)
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HIPPIEGURL's Photo HIPPIEGURL Posts: 4,951
11/2/11 10:59 P

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Try using Spark People's Nutrition Tracker. It's great!

Sandy



Work like you don't need the money, love like you've never been hurt, dance like nobody's watching and NEVER fry bacon naked!

You are successful the moment you start moving toward a worthwhile goal.
-Charles Carlson


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SASSYTHING52's Photo SASSYTHING52 Posts: 11,078
11/2/11 9:43 P

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welcome

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CINDERRELIC's Photo CINDERRELIC Posts: 7,621
11/2/11 9:12 P

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Welcome. emoticon

Strength Training:
"Strength is the capacity to break a chocolate bar into four pieces with your bare hands -- and then eat just one of the pieces." - Judith Viorst

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FUTURENURSE13's Photo FUTURENURSE13 SparkPoints: (0)
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11/2/11 3:51 P

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Hi! I'm Krystal. I'm a 30 year old nursing student, wife, and mother of 3. For the past few years, I've been yo-yo dieting (it's NOT working!), I'm the heaviest I've ever been (except when I was pregnant), and feeling horrible about my relationship with food. I want to have more energy, be more active, and just feel healthy overall. I thought that by joining this site, I would have the support I need to stay motivated and diciplined. Great to be here :-)

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