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LIZZI1971's Photo LIZZI1971 Posts: 296
11/24/07 8:25 A

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Hi, I am Liz. I am a working mum of 2 boys 10 and 12. I am new to this spark team, but not to spark.

Liz

I am working towards EATING TO LIVE - and not Living to Eat. Food doesn't control me.


 current weight: 224.0 
 
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JODIIDOJ Posts: 4
11/13/07 12:37 P

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Thank you for you idea. I have started a few things just trying to get my self to make a life changing thing not just a quick fix. First I am trying to get in the habit of drinking more water. We will go to the exercise after getting my diet under hand. If anyone else gives me ideas I will pass them along. Have a blessed day!

 current weight: 156.0 
 
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ISABELLESATO SparkPoints: (14,451)
Fitness Minutes: (105)
Posts: 90
11/12/07 4:56 P

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I'd be interested on other tips as well. The couple of things that I've been able to do is 10 minutes in the morning before my shower on our elliptical machine at home (10 minutes is better than nothing!) and then on the weekend I leave my husband in charge of the kids and try to get a good workout at the gym. Sometimes there's no time on the weekends because of kids' activities, but I'll try to get at least one day in. My husband's pretty good about taking over since he knows it's something I need to do!

JODIIDOJ Posts: 4
11/12/07 4:12 P

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Hello,

My name is Jodi and I have taken on 3 kids in our family and have really struggled with taking time for myself and have not been successful in keeping my weight down. Who has time for eating right and excersice? Does anyone have ideas that does not include 5AM or midnight? ha, ha!

 current weight: 156.0 
 
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147.75
145
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