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SATINDER5 Posts: 13
9/22/10 8:39 A

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thanx for encouragement

MARISABELLES's Photo MARISABELLES SparkPoints: (30,544)
Fitness Minutes: (19,758)
Posts: 193
9/22/10 7:22 A

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emoticon aboard!
20lb is a great goal and come to think of it, if you loose only 1 pound/week, you'll be lighter by 16lb just in time for Xmas emoticon


Thanks for reading !
Alone, it may be faster, but together, we'll get much further!


 Pounds lost: 0.0 
 
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K__IERRA123's Photo K__IERRA123 Posts: 1,398
9/21/10 1:02 P

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You can do it! How can I help?

Do you have long, medium, and short term goals set?

Live today like it is the only day that matters, because it is.


 current weight: 242.0 
 
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SATINDER5 Posts: 13
9/21/10 8:47 A

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wanna lose 20lbs by end of december

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