we all feel that way from time to time no matter what we say or do no one cares etc.....most of us have been there done that.........when you say what's the point????
makes me wonder if you have looked at your goals/reasons why you are here lately???!!!
maybe it is time to review your goals and re think your habits so as to re charge your self again........
i will tell you what keeps me going everyday with motivation....
if you can answer these questions truthfully everyday...............there is no other option.............i just keep plodding along ..............i am treating this like a part-time job..................with pay of course(the pay is the weight loss).....................
The 5 D's of the Weight Loss Journey
Desire: What exactly do you want?
Defense: Are you prepared for the temptations that are bound to come your way?
Dedication: How hard are you willing to work?
Determination: How long are you willing to keep working?
Decision-Making: Are you willing to take total responsibility for the choices you make?
here are some words other words to ponder on....
"When things go wrong as they sometimes will,
When the road you're trudging seems all up hill,
When the funds are low and the debts are high
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don't you quit.
Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about
When he might have won had he stuck it out;
Don't give up though the pace seems slow--
You may succeed with another blow,
Success is failure turned inside out--
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far;
So stick to the fight when you're hardest hit--
It's when things seem worst that you must not quit."
so keep up your great efforts! I know you can do it!Beleive you can......and you will!!!
Don't quit.. don't EVER GIVE UP!!
good luck to you.................blessings and hugs.............lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
| December Minutes: 720