Vicki you are in the right place. Stick with your nutrition tracker and the recommended exercise. Join a couple of teams and make some friends. You are going to do well. We all started off just like you and we have learned so much on this site. Take it slow and all the best to you.
I'm a 56 yr old Christian, single girl. Girl because I feel 35 yrs old. I love life and I want to still be around when my grandchildren get married and have babies. At the rate I'm going I won't make it eating the way I do. This is my desparate cry for help!
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