All the best in obtaining your goals! I know how difficult health issues can make things but listen to your body and when you need to break, break when you feel you can push through, do it. You'll hit your goals. Best wishes!
Hi. My name is Heath, I'm a 60-year-old woman who feels more like 40-something, and I currently live in Gainesville, Florida, pining for my Pacific Northwest home. I've been using the SparkPeople website for just over two weeks now, and I can see that it is helping me make good decisions each day when it comes to choosing and enjoying the food I eat. I haven't been as successful in getting moving on any fitness goals, or even being more active. I'm dealing with some (hopefully minor) health issues now, and when I am feeling better I hope I'll want to walk, swim, and stretch more for starters. I am wondering if being more active with the Spark community will make a difference in attaining my health and fitness goals. And, of course, I wish you all the best as you strive to meet your own goals!
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