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Be proud you took the step! All that matters is that you are starting now! You can do it! Have a great day and absorb all the encouragement this site has to offer!
It doesn't matter when you got here... what matters is that you took the first step and got yourself here!! That is exactly what's needed!!! Good Luck on ur journey! U can do this!
"I Can And I Will" - Tommy Deters (All Star Workouts)
"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face." - Gatorade
Giving Up is Just Simply NOT an Option!
2013 - 50 Lbs Challenge: Lose 50lbs in 5 months
SW : 07/22/13: 217
Aug: 08/01/13: 210
Sep: 09/01/13: 200
Oct: 10/01/13: 190
Nov: 11/01/13: 180
Dec: 12/01/13: 170
Jan: 01/01/14: 160
GW: Jan 1, 2014 (160lbs)
I am ready to take the control of my life and become more mindful of my actions including eating habits. Unfortunate that it's taken 50 years to get to this point - just glad I am committing to starting now!