Welcome to Sparkpeople! You are definately in the right place to connect with people about losing weight.
Track your foods, follow the directions on this website & if you need any help, just ask! The articles are very helpful too, a little knowledge never hurt anyone. Many people are willing to help here.
There are videos under the my Fitness section on exercising where you don't necessarily need to leave the house. Jump roping, jumping jacks & push ups could be done in the relative comfort of your home.
| Pounds lost: 20.6