Well I need to lose more than that, am 40+ and have 2 teenage boys. I have been with Sparks for a couple of months. I have been on a slow decline, except for when I was on vacation, at which time I gained. I am now very faithful to sparks. I will try and help you if I can.
I've been on and off again with spark for the last month and I think it would be great to find a buddy to keep up with. Anyone out there looking to loose 5-10 lbs, is 40+ with kids? Sharing strategies & support for healthy changes would be great!
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