Team Leaders
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
3,714,272
Total Fitness Minutes:
3,314,466
Apr 2014 SparkPoints:
22,334
Apr 2014 Minutes:
17,852
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team41785forum


  Team Forum
SP Class of May 2-8, 2010

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   sick of my last 15lbs 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


DITZISISTAH
DITZISISTAH's Photo Posts: 71
5/16/10 10:29 P

DITZISISTAH's SparkPage
Send Private Message
Reply
sugar is everywhere, I was watching a cooking show yesterday with low carb, which is also low sugar. He's on food network he had some good ideas and recipes. Wish I could remember his name. Dangit.


 Pounds lost: 0.0 
 
0
8
16
24
32


FIEVEL96
FIEVEL96's Photo Posts: 107
5/16/10 8:05 P

Send Private Message
Reply
Hi Dawn! Welcome!

Hmmm...sugar...I love it too! But I have found that if I incorporate more fruits & veggies into my diet I will have less sugar (in the form of candy bars, etc). As far as veggies, I will stick with something like sugar(ha!)-snap peas...something healthy but sweet. And fruit is just sweet no matter what, and seems to curb my sweet tooth a bit!

Hope this helps!

SW: 149.2 pounds
MGW: 139 pounds by 11/5/10
CW: 146.2 pounds!!!! (HIT MY GOAL!!!!!)
GW: 122 pounds (by 1/1/11)


 current weight: 129.8 
 
155
146.25
137.5
128.75
120


DAWNHUNT12
Posts: 7
5/16/10 7:18 P

Send Private Message
Reply
hello spark people this is it!! the last time I'm gonna say I have only 15 left to lose!! I need to just do it :) I work out but could always improve... I need helpful ideas on how to change my eating and get most of the sugar out of my diet!!
any ideas would be welcome!!



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SP Class of May 2-8, 2010 Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x41785x34182749

Review our Community Guidelines