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DITZISISTAH's Photo DITZISISTAH Posts: 83
5/16/10 10:29 P

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sugar is everywhere, I was watching a cooking show yesterday with low carb, which is also low sugar. He's on food network he had some good ideas and recipes. Wish I could remember his name. Dangit.

 Pounds lost: 0.0 
 
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9.625
19.25
28.875
38.5
FIEVEL96's Photo FIEVEL96 Posts: 107
5/16/10 8:05 P

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Hi Dawn! Welcome!

Hmmm...sugar...I love it too! But I have found that if I incorporate more fruits & veggies into my diet I will have less sugar (in the form of candy bars, etc). As far as veggies, I will stick with something like sugar(ha!)-snap peas...something healthy but sweet. And fruit is just sweet no matter what, and seems to curb my sweet tooth a bit!

Hope this helps!

SW: 149.2 pounds
MGW: 139 pounds by 11/5/10
CW: 146.2 pounds!!!! (HIT MY GOAL!!!!!)
GW: 122 pounds (by 1/1/11)


 current weight: 129.8 
 
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137.5
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DAWNHUNT12 Posts: 7
5/16/10 7:18 P

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hello spark people this is it!! the last time I'm gonna say I have only 15 left to lose!! I need to just do it :) I work out but could always improve... I need helpful ideas on how to change my eating and get most of the sugar out of my diet!!
any ideas would be welcome!!

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