When I turned 40, I turned up the exercise. It was fun until I thought I was injured; turns out I needed a hysterectomy. Now, post-surgery, I am back to feeling good and exercise -- and I have 20 plus pounds to lose, but I haven't lost weight naturally since before I had babies. Well. actually, I lose then gain, a constant 5 to 10 pound cycle that is more harmful than helpful. Spark is giving me hope!
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