HELLO; WELCOME TO THE TEAM AS ALL OF US WE HAVE TO LEARN A FEW TRICKS OF THE TRADE THERE ARE NO RIGHT OR WRONG WAY OF KNOWING WE NEED TO LOSE WIEGHT AND LIKE NOW YOUR CVOMMITED RULE TO REMEMBER IF YOU FALL DON'T BEAT YOURSELF UP PICK YOURSELF UP AND BRUSH YOURSELF OFF AND CARRY ON SOME OF US HAVE DONE THAT ME -INCLUDED AS FEW TIMES BUT PUSHED ON YOU WILL ALSO NEED TO PUSH YOURSELF TO DO THINGS AGAIN ITS NORMAL JUST PUSH AND YOU WIL;L WIN YOU SHOULD READ THROUGH SOME OF THINGS THAT ARE ON YOUR PAGE MEAL PLANS AND EXSERSISE THEY HAVE ALL THIS SO YOU CAN DO WHAT YOUR ABLE TO THEY WILL EVEN WORK OUT ONE FOR YOU READ A FEW POSTS AND POST ON THE THREADS AND YOU WILL LEARN IF YOU NEED HELP LET MER KNOW I AM ALWAYS AROUND DORENE
using my caps for visully impaired friend I AM DORENE FROM COWLEY ALBERTA CANADA FOOTHILLS OF THE ROCKIES SOUTHREN ALBERTA I LOVE TO KICK BUTT
Hi everyone. Im new to this site and Im a bit confused on how to use it. I need a friend or friends to help me get back on track and get skinny!! But theres so much on here, I dont even know where to start. Any help would be great! Thanks everyone!!!
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