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Welcome to the team. I have to admit I have been slacking in the exercise department with this heat, but you have inspired me to start again. Thank you!
Hi! I currently live in Victorville. I'm so happy that I found a local group that understands some of the challenges of living here (ie, the heat!). I started walking every morning, about a month ago and also started the South Beach Diet. To date I have lost 15lbs., and I'm loving it! Those two changes will be permanent ones and so far have been easy for me. I'm looking forward to more conversations in our community!