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LASKIE2's Photo LASKIE2 SparkPoints: (53,796)
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11/28/12 6:28 A

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emoticon emoticon to our team BAMJ111

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 135,081
11/27/12 12:34 P

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We are very glad to have you join our group. Hope you will keep in touch with us on the message boards. Take care!

Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,086
11/27/12 11:50 A

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Sure thing, Trish!

Together... emoticon !!!



--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

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Retired and traveling full-time in our RV!


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BAMJ111's Photo BAMJ111 SparkPoints: (4,226)
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11/27/12 9:21 A

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Thanks for making a new girl feel welcome in your group!

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GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,086
11/26/12 11:06 P

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Edited by: GETUP-N-GOGIRL at: 11/26/2012 (23:07)
--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 174.5 
 
179
171.75
164.5
157.25
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 135,081
11/26/12 10:39 P

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Hello BAMJ111, and welcome to the Fitness Instructors Team! We are happy to have you join our group. I wish you the best in reaching all of your goals. Take care, and keep in touch. We are eager to get to know you.

HUGS
Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MELROSE13's Photo MELROSE13 SparkPoints: (31,728)
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Posts: 1,013
11/26/12 8:41 P

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Please Welcome BAMJ111 to our team!!! We hope you will stop in and tell us a little bit about yourself!
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My name is Melody, living in OZ!

Co-Leader of Urban Rebounding, Let's Sweat


One...
One tree can start a forest,
One smile can begin a friendship,
One hand can lift a soul,
One word can frame the goal,
One candle can wipe out darkness,
One laugh can conquer gloom,
One hope can raise our spirits,

And...one choice can change your life.

"Mac Anderson"


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