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MISSYLYNN20071's Photo MISSYLYNN20071 Posts: 101
3/10/09 2:13 P

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I really love sweets, so I know where you are coming from, I'm new here but wanted to let you know a few of my faves are sugar free chocolate pudding, and hershey kisses ( I eat 2 at the most. This usually does the trick for me.

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PPLUKAS's Photo PPLUKAS Posts: 1,619
3/3/09 11:07 A

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I think it is because the diets usually reduce the intake of sugars and fat, and your body is asking for the usual amounts.

Good luck!!

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40_4ME4FAMILY's Photo 40_4ME4FAMILY Posts: 9,244
3/1/09 3:30 P

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I like to keep the 100 calorie packs aroud. I can satisfy my sweet tooth while not overindulging. I myself am refusing to diet this time around. It never works for me and I go crazy wanting what I can't have. I'm working on lifestyle changes...small goals that become permanent habits. Good luck!

Jennifer, EST
One Step at a Time


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WILSONSWESTY's Photo WILSONSWESTY SparkPoints: (0)
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3/1/09 3:06 P

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Why is it, I can go months without eating snack foods, but when I decide to go on a diet, all I want to eat is cakes, candy and fried foods?

It is ridiculous! Here I am (only on day three of my new routine) and I am dying for chocolate (which I don't even really like).

- - - - -

What are some sweets that I can eat without blowing my diet? I typically have plenty of calories and fat left over each day, I just don't want to destroy the progress I am making.

WilsonsWesty
Founder of Volks Fans Body Overhaul
teams.sparkpeople.com/volksfans

I am lovin' my new found life and freedom from the confines of evil foods.
- - -

May love and laughter light your days,
and warm your heart and home.
May good and faithful friends be yours,
wherever you may roam.
May peace and plenty bless your world
with joy that long endures.
May all life's passing seasons
bring the best to you and yours!


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