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1/10/13 1:08 P

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Edited by: JEAN111766 at: 1/10/2013 (13:10)
EXERCISE/ DIET AND BEHAVIOR MODIFICATION!!!

Persistence... Determination... Consistency... Prayer...
FAITH
This is how I am going to reach my goal of weight loss...


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ROBBGIN's Photo ROBBGIN SparkPoints: (11,145)
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1/5/13 4:11 P

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*´¨)
¸.•´¸.•*´¨) ¸.•* ¨)
(¸.• GINGER¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Phillipians 4:13 I can all things through Christ who strengthens me.

Joshua 24:15 But as for me and my house, we will serve the LORD.

We often suffer, but we are never crushed. Even when we don't know what to do, we never give up. — 2 Corinthians 4:8

Exodus 15:26 .....for I am the Lord that healeth thee.

God Bless


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ROEANDGO's Photo ROEANDGO Posts: 3,870
5/29/12 12:08 P

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~~ Rhonda or "Roe" ~~


"I can. I will. I am."


"Each of us must confront our fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it."


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CHANGEISGOOD's Photo CHANGEISGOOD Posts: 1,748
5/26/12 11:41 A

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~Sandy
Las Vegas, Nevada
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.





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BRIMOIRA's Photo BRIMOIRA SparkPoints: (11,969)
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9/6/11 10:31 A

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If my Heart and Spirit are full, what need have I of excessive food.


The secret of your success is hidden in your daily routine.


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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,712
4/13/11 2:55 P

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Char

Getting healthier every day!


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LOVESLIFE48's Photo LOVESLIFE48 SparkPoints: (191,262)
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4/4/11 7:32 A

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Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


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FITFABJENN's Photo FITFABJENN Posts: 5,068
3/18/11 1:21 P

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Jennifer, (Co-Leader) Get Fit & Stay Fit for Life

Running Achievements:
Cinco Ranch Rotary 5K (37:00)
Lone Star Stampede 5K (34:46)
ASH Dash Bunny Run 5K (31:15)
Bellaire Trolley Run 5K (32:27)
Bayou City Classic 10K (1:11:23)
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GOGIRLOLDER's Photo GOGIRLOLDER SparkPoints: (11,763)
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1/20/11 12:38 A

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- Message Posted by: JENNYROSE123 - 1/19/2011

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1/19/11 1:01 P

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DEBBICZ's Photo DEBBICZ Posts: 2,880
1/18/11 10:54 P

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Love to all of my spark family!! ~ Debbi
Work on results not on excuses!
I want to one day say that I DID IT!


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SGTSUNNY's Photo SGTSUNNY SparkPoints: (95,925)
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1/18/11 9:25 A

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SUNNY GAL 4 LIFE & PART OF THE SUNNY SISTERHOOD FOREVER
BLACK PANTHER FOR BLC

Diane
'SGT SUNNY'


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SCRAP317's Photo SCRAP317 Posts: 949
1/17/11 12:49 P

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(¨ ´*•. (¨ ´*•..•*´¨ ) ¸.•*¨) -:¦:- *~Chris~*-:¦:- (¨ ´*•. (¨ ´*•. .•*´¨ ) ¸.•*¨) -:¦:-

Write it on your heart that every day is the best day in the year.
Ralph Waldo Emerson



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SHELMG2010's Photo SHELMG2010 Posts: 297
1/17/11 12:05 P

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Shelley (Shelmg2010)
Today is a new day! Live it to the fullest!

20lb loss-Red Lobster Visit with girl friends-03/16/12
25lb loss – Pedicure
30lb loss – New workout outfit
40lb loss -New Haircut or color


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CWOMACK138's Photo CWOMACK138 SparkPoints: (31,662)
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1/17/11 8:20 A

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What have you done today to make you feel proud?

~Cynthia~



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CHERRI350's Photo CHERRI350 Posts: 165
1/16/11 11:42 P

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Either make a way or make an excuse. I'm making a way!!!!!

“Stand up and finish what you started!"
~Bob Harper

“Nothing will work unless you do.”
~Maya Angelou


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CINDY_TIANYA's Photo CINDY_TIANYA Posts: 476
1/16/11 8:42 P

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Edited by: CINDY_TIANYA at: 1/16/2011 (20:46)
I reached Onederland on February 17, 2014

July 1, 2014 I want to weigh 180 (the same weight I was in 1985 at high school graduation).


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SYN-CA's Photo SYN-CA SparkPoints: (12,834)
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1/16/11 7:43 P

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Edited by: SYN-CA at: 1/16/2011 (19:45)
xxoo
Blessings,
♥•*Syn*•♥ Your OW &
Sunny Gal ~~Sparkfriend~~~
((¸¸.•*´´*•.¸♥¸.•*´´*•.¸¸))
You become what you think about
2011 -31
2012 -10

Q1 --2012 Tracker!


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